What is QEC?
QEC stands for Quantum Energy Coaching. It is a powerful coaching tool to help you harness the power of your mind. With a basis in neuroscience and quantum physics, QEC is a two-part process of self-exploration using gestalt style therapy followed by techniques to install replacement positive and affirmative statements.
We understand so little of the brain and its immense power. QEC aims to work with our subconscious to rid ourselves of that negative and critical self-chatter that can be constant, without us even realising it, and is undoubtedly self-limiting.
According to cognitive neuroscientists, we are conscious of only about 5 percent of our cognitive activity, so most of our decisions, actions, emotions, and behaviour depends on the 95 percent of brain activity that goes beyond our conscious awareness. That’s pretty amazing... 95% of our cognitive activity is subconscious ... that’s how important it is to tap into our subconscious. That’s also why when we make a conscious decision to eat less or exercise more most of the time it only lasts a short while. This is because our hard wiring or subconscious activity ultimately takes over again. QEC is all about tapping into the subconscious.