What is QEC?
Quantum Energy Coaching
Quantum Energy Coaching is a powerful coaching tool to help you harness the power of your mind.
With a basis in neuroscience and quantum physics, QEC is a two-part process of self-exploration guided by your practitioner followed by relaxing techniques to install replacement positive and affirmative statements.
We understand so little of the brain and its immense power. QEC aims to work with our subconscious to rid ourselves of that negative and critical self-chatter that can be constant, without us even realising it, and is undoubtedly self-limiting.
According to cognitive neuroscientists, we are conscious of only about 5 percent of our cognitive activity, so most of our decisions, actions, emotions, and behaviour depends on the 95 percent of brain activity that goes beyond our conscious awareness. That’s pretty amazing... 95% of our cognitive activity is subconscious ... that’s how important it is to tap into our subconscious.
That’s also why when we make a conscious decision to eat less or exercise more most of the time it only lasts a short while. This is because our hard wiring or subconscious activity ultimately takes over again. QEC is all about tapping into the subconscious.
I love this quote from Joseph Murphy's book, The Power of the Subconscious Mind.
“As you sow in your subconscious mind, so shall you reap in your body and environment.”
The origins of QEC
QEC was created by Dr Melanie Salmon, a UK based medical doctor and Gestalt Psychotherapist.
After 40 years as a doctor, Dr Salmon realised that she wasn't meeting the needs of many of her patients by treating psycho-emotional conditions with pharmaceutical drugs. Dr Salmon realised that medications and lengthy talk therapies, while helpful at times, were largely ineffective in alleviating the cause of most stress.
From a melting pot of epigenetic, neuroscience, energy therapies and gestalt therapy Dr Salmon created QEC.
For more information about Dr Salmon go to www.qecliving.com
What areas can QEC help with?
Fears and Phobias
Self-esteem, confidence and self-worth
Stress and anxiety
Unresolved trauma, adult and childhood
Body image and self image
QEC Coaching sessions can be carried out over zoom or in person.
"Our beliefs control our bodies, our minds, and thus our lives"